Thursday, May 27, 2010

Day 2

Alright, day 1 went well.  I ate more well-balanced with more veggies and still felt satisfied.  I also lowered my overall calorie intake and lost a pound.  (Well, according to the scale...but who knows...maybe I will gain it back within the next sip of coffee. )  So, I think we're off to a good start.

I really want to recommend the online food diary that I'm using though.  You can find it at: http://www.fitday.com/.  It's more than just a food diary too, but check it out for yourself.  I think you'll find it interesting.  Oh, and the best part is that it's free.  Of course, there is an upgrade or better version you can get for a price, but the  basic one is great and free.  (Which always makes it better right?!?)  Even if you aren't looking to lose weight, they say it's helpful to keep a food diary to keep track of what you are eating...so just a thought.  :)

Today, I have some grocery shopping to attend to as well as a little laundry.  So, I'm back at it...trying to not eat everything in sight like I used to do.  :)

Oh and does anyone else have a cat out there, that thinks it is a dog?  I sure do...and as entertaining as that might be...I would just like my cute little cuddly cat back.  :)

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